NSA- Rethink 50: Be Active and Relevant
Training Provider: Centre For Seniors
Course Reference: TGS-2018507708
S$285
About This Course
This course focuses on the social and physiological changes impacting seniors. Understand the health and wellness needs of seniors and to encourage active ageing and learning for self-care. You will be equipped with the skills and knowledge to build healthy lifestyle and positive mind-set for social and physiological wellness; and be empowered with the motivation to be active in communal involvement. This course is also useful to individuals who work with seniors in their jobs or community work.
What You'll Learn
This course equips participants with the knowledge of monitoring their own health status, understanding the nutritional needs of seniors, reading nutritional values on food labels, keeping fit, how to stay active and relevant through meaningful work, and building positive relationships with people they are engaged with.
Entry Requirements
Basic English Proficiency
Course Details
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