Strengthening Your Wellness & Resilience
Training Provider: NTUC LEARNINGHUB PTE. LTD.
Course Reference: TGS-2020503321
S$125
Original: S$250
Save S$125
About This Course
This training programme aims to raise the awareness of the participants mental health state and empower them to explore self-care tips to manage their own mental well-being
What You'll Learn
1. Insight into mental health issues
2. Identifying stressors and how you respond
3. Stress coping skills and self-care tips
4. Wellness tool kit
2. Identifying stressors and how you respond
3. Stress coping skills and self-care tips
4. Wellness tool kit
Entry Requirements
Learners are assumed to possess ES Workplace Literacy and Numeracy Level 5 or GCE “N” Level English grade 5 & Mathematics grade 5
Course Details
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Note: To apply for this course, visit or contact the training provider directly.
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