Fitness Instructor Course
Training Provider: Republic Polytechnic
Course Reference: TGS-2020504791
S$264
Original: S$880
Save S$616
About This Course
Join this course to gain the theoretical and practical knowledge required to become an effective fitness instructor. Learn how to carry out basic fitness assessments and prescribe exercise. Find out the techniques to better handle gym equipment safely and how to conduct orientation programmes for new gym users.
Through this course, you will also be equipped with the understanding of basic physiology and the effects of exercise on muscles. In addition, you will understand the basic principles of exercise which will enable you in planning suitable training programmes for your trainees,
What You'll Learn
Upon completion of the course, participants will be able to:
Conduct the basic exercises correctly and proficiently
Guide trainees to perform the exercises in a proper and safe manner
Prescribe appropriate and effective exercise training programmes which support the fitness and health goals of their clients
Conduct the basic exercises correctly and proficiently
Guide trainees to perform the exercises in a proper and safe manner
Prescribe appropriate and effective exercise training programmes which support the fitness and health goals of their clients
Entry Requirements
Proficiency in English
Course Details
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Note: To apply for this course, visit or contact the training provider directly.
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