Leading Self for a 100-Year Life

About This Course

This course aims to let participants:
- Learn about the 100-year life and longevity in the 21st Century
- Learn about global demographic shifts and trends in healthy longevity and productive longevity
- Learn about changing population demographics in Singapore and its implications on working-life continuum and the Singapore Health District Model
- Understand the importance of Business of Longevity and Digital Health.
- Explore about the linkages between primary determinants of health and our habits/lifestyle choices, business of longevity and how these can impact our career choices, personal health, and business opportunities
- Use map-the-systems approach to map out the longevity landscape in Singapore (this forms part of the project/assignment)
- Learn about financial well-being and its linkages to health

At the end of the course, participants will:
- Understand the unprecedented demographic and societal changes and technological advances in the area of human longevity.
- Understand the changing population demographics in Singapore, and the key determinants of healthy longevity
- Learn how to make more informed life course decisions to shape your health and wellness, career choices and start-up/business ideas.
- Apply the systems mapping tool and design thinking principles to map out the longevity landscape in Singapore and identify gaps/action plan (team project)