NSA- C3A Mental Well-being Curriculum-Riding the Waves of Change Smiling
Training Provider: Centre For Seniors
Course Reference: TGS-2021008192
S$100
About This Course
At the end of the course, participants shall be aware of some most common mental well-being issues faced by seniors and why they occur, be able to recognise the signs and symptoms of these mental well-being issues, and know of approaches, techniques and resources to prevent and manage them and acquire a positive outlook towards ageing
What You'll Learn
Discover how you can strengthen your mental resilience and well-being, which are important factors of successful ageing. Join us to learn about mental well-being and the common issues affecting it. In our daily lives, we may face stressors which affect our ability to experience life in a positive manner and could increase our vulnerability to mental health difficulties. Through experiential learning, this course will help you pick up practical tips to enhance and maintain your mental well-being.
Entry Requirements
Basic English Proficiency
Course Details
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