NSA - C3A心理健康课程: 以微笑应万变 (C3A Mental Wellbeing Curriculum – Riding the Waves of Change Smiling)
Training Provider: Family Central
Course Reference: TGS-2021008206
S$100
About This Course
At the end of the course, participants shall:
• Be aware of some most common mental well-being issues faced by seniors and why they occur
• Be able to recognise the signs and symptoms of these mental well-being issues, and know of approaches, techniques and resources to prevent and manage them
• Acquire a positive outlook towards ageing
What You'll Learn
探索如何增强你的心理韧性和心理健康，这些都是成为成功乐龄的重要因素。 与我们一起了解心理健康以及影响它的常见问题！ 在日常生活中，我们或许会面临不同的压力，这些都会影响我们以正面积极的方式体验生活，使心理健康问题的风险增加。 通过体验式学习，本课程将帮助你掌握实用技巧来促进及保持心理健康。
Entry Requirements
Minimum Entry Requirements
Course Details
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