NSA - Build Lower Body Strength (BLB) with Workout and Dance
Training Provider: NUSS
Course Reference: TGS-2023019052
S$330
About This Course
1) Knowledge and mastery of body movement and co-ordination
though simple yet effective exercises designed and certified by
physiotherapy professionals.
2) Improve targeted body movements, co-ordination and balance to
perform daily routine tasks with ease.
3) Reduce risk of falling and chances of injury with focused
strengthening exercises.
4) Mood boosting and mind activation to improve overall quality of
life for elderly.
What You'll Learn
Build Lower Body Strength (BLB) with Workout and Dance
Entry Requirements
Minimum Entry Requirements
Course Details
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Note: To apply for this course, visit or contact the training provider directly.
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