NSA- REST – Release, Embrace, Self-care, Transform

Training Provider: Society for WINGS
Course Reference: TGS-2023020166
S$180

About This Course

1. Learn how a shift in mindset could impact all areas of one’s life. 2. Learn to break the negative thought pattern and build self-empowerment, build pluses in life. 3. Understand how setbacks (eg empty nest syndrome, loss) puts meaning and purpose into our lives. 4. Learn to let go of limiting beliefs. 5. Learn how self-care and self-love can add value to your own life and that of others.

What You'll Learn

To equip women dealing with life changes to discover the pluses at different life stages, and to build on them for self-empowerment to age well and celebrate life.

Entry Requirements

Minimum Entry Requirements

Course Details

Duration 7 hours
Language English
Training Commitment Part Time
Total Enrolled 20 students
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Note: To apply for this course, visit or contact the training provider directly.

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