NSA- C3A AgeMAP- Healthy Minds for Healthy Lives
Training Provider: Centre For Seniors
Course Reference: TGS-2023020170
S$50
About This Course
At the end of the course, participants shall be aware of: some of the most common mental well-being issues faced by seniors and why they occur, the signs and symptoms of these mental well-being issues, when and where one can seek help, know of ways to prevent and manage their stress and strengthen their mental health, acquire a positive outlook towards ageing and be aware of tips on self-care for mental well-being
What You'll Learn
How many times have you heard that ageing is stressful? But did you know there is something we can do about it? Through C3A AgeMap- Healthy Minds for Healthy Lives, which comprises of lectures and activities, you will learn how to better take care of and improve your mental well-being, and continue to live a healthy and fulfilling life. This course is designed by a community aged-care physician with many years of practice knowledge and experience in the promotion of physical and mental well-being in seniors.
Entry Requirements
Basic English Proficiency
Course Details
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