Sports and Exercise Prescription
About This Course
Through this module, students will also develop an appreciation of assessing and analyzing traditional and popular exercise programs used presently in the sporting and fitness industry.
What You'll Learn
This module aims to equip students with the practical skills and theoretical knowledge required for prescribing exercise programs across a broad range of population; from athletes to special population such as senior citizens and those with chronic diseases. Focus areas include anthropometrical assessments, as well as fitness assessments for the development and maintenance of cardio-respiratory fitness, muscular strength, power and endurance, flexibility, rehabilitation and weight control.
Entry Requirements
O Levels
• 3 relevant passes; and
• At least 1 year relevant work experience
Higher Nitec
• GPA ≥ 2.0; or
• GPA ≥ 1.5 and at least 1 year relevant work experience
Nitec
• GPA ≥ 3.5; or
•GPA ≥ 3.0 and at least 1 year relevant work
Higher Nitec in Technology / Services
• GPA ≥ 2.0 and at least 1 year relevant work experience
Nitec in Technology / Services
• GPA ≥ 3.5 and at least 1 year relevant work experience
WSQ
• Relevant WSQ Advanced Certificate (or higher); and
• At least 1 year relevant work experience; and
• Level 6 WSQ Workplace Literacy SOA and Workplace Numeracy SOA
Applicants who do not meet the entry requirements may be considered for admission to the course based on evidence of at least 2 years of relevant working experience. Suitable applicants who are shortlisted will have to go through an interview and/or entrance test. The Polytechnic reserves the right to shortlist and admit applicants.