Optimum Nutrition for All Ages

About This Course

This course aims to equip participants with the basic knowledge of physiological changes and nutritional needs for each stage of life, covering pregnancy and older age. The course will specifically focus on the dietary practice and nutirtional intake to support the nervous and endocrine systems, for optimal brain health and hormonal balance.

Through this course, professionals in nutrition-related industries such as dietary attendants, nutrition advisors, meal planners and caregivers will be able to gain knowledge of the role of nutrients in promoting healthy dietary intakes and preventing diseases. This knowledge facilitates better advisory on dietary and nutritional approaches.

Food technologists/technicians and food retailers will also be able to utilize insights gained through this course to provide useful information to consumers when developing/marketing their products.