Professional Certificate in Fitness Training Module 2: Advanced Fitness Training for Sporting Activity
Training Provider: SINGAPORE MANAGEMENT UNIVERSITY
Course Reference: TGS-2023040373
S$480
Original: S$1,600
Save S$1,120
About This Course
This module aims to educate participants on the development of sports specific training programmes. This will include the thought process and key considerations for designing programme from speed sports like rugby, to endurance sports like triathlons, as well as sports with a mix of speed and endurance like martial arts. There will also be an emphasis on the trainign needed to lower the risk of common injuries in these sports
What You'll Learn
At the end of the 2-day module, participants will be able to:
• Design successful long term exercise programmes in improving sports performance and maintaining an active, sporting lifestyle
• Assess and analyse traditional and popular exercise programmes used presently in the area of sports performance
• Learn to select the right methods to suit different clients
• Coach fellow participants under the supervision of instructors
• Design successful long term exercise programmes in improving sports performance and maintaining an active, sporting lifestyle
• Assess and analyse traditional and popular exercise programmes used presently in the area of sports performance
• Learn to select the right methods to suit different clients
• Coach fellow participants under the supervision of instructors
Course Details
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Note: To apply for this course, visit or contact the training provider directly.
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