Professional Certificate in Fitness Training Module 4: Advanced Lifestyle Habit Development

Training Provider: SINGAPORE MANAGEMENT UNIVERSITY
Course Reference: TGS-2023040375
S$480
Original: S$1,600
Save S$1,120

About This Course

This module aims to educate participants on how to develop a multi-faceted lifestyle plan for their clients. The goal is to learn the underlying biocehincal and physiological principles behind these lifestyle changes.

What You'll Learn

At the end of the 2-day module, participants will be able to:
• Apply knowledge of the physiological and biochemical adaptation of the body when a person changes habits, external environment or exercise methods
• Learn the potential responses of the body to different lifestyle habits
• Learn to adjust the ir exercise orhealth programme to suit individuals and cater for different clients' needs accordingly

Course Details

Duration 15 hours
Language English
Training Commitment Not specified
Total Enrolled New course
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