NSA - My Life Story - Starting the Journey of Writing Your Autobiography

Training Provider: NWC Longevity Practice
Course Reference: TGS-2024043368
S$550

About This Course

Enhance personal growth and development

What You'll Learn

Ever thought of writing your own life story? Guided Autobiography (GAB) helps you document your life story, guided by a trained facilitator. Write your life story through the use of thematic focus and priming questions that evoke memories of events. As you write your story, you will share them with fellow participants who will share also share their stories - a process that is affirming and empowering. GAB, a powerful way of building new insights into your life events, has been well studied and proven to have many benefits including increased self-acceptance, decreased anxiety and tension and more.

Entry Requirements

Minimum Entry Requirements

Course Details

Duration 20 hours
Language English
Training Commitment Part Time
Total Enrolled New course
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