NSA - C3A AgeMAP – Healthy Minds for Healthy Lives
Training Provider: SPEC
Course Reference: TGS-2024043405
S$50
About This Course
At the end of the course, participants shall be aware of:
• Some of the most common mental well-being issues faced by seniors and why they occur
• The signs and symptoms of these mental well-being issues
• When and where one can seek help
• Know of ways to prevent and manage their stress and strengthen their mental health
• Acquire a positive outlook towards ageing
• Be aware of tips on self-care for mental well-being
What You'll Learn
How many times have you heard that ageing is stressful? But did you know there is something we can do about it? Through “Healthy Minds for Healthy Lives”, which comprises of lectures and activities, you will learn how to better take care of and improve your mental well-being, and continue to live a healthy and fulfilling life. This course is designed by a community aged-care physician with many years of practice knowledge and experience in the promotion of physical and mental well-being in seniors.
Entry Requirements
Minimum Entry Requirements
Course Details
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