Staying Cool - The Power of Positive Emotions
Training Provider: TSAO FOUNDATION
Course Reference: TGS-2024047006
S$240
About This Course
The purpose of this workshop is to equip learners with the knowledge and skills in understanding their emotions and coping with events that causes negative thoughts, emotions, and / or behaviours that leads to negative outcomes. Learners are also taught skills to manage and regulate their emotions.
What You'll Learn
• Enhance self awareness of one’s emotions. Feelings and thoughts
• Managing emotions – turning negative into positive
• Emotion management and regulation
• Turning emotions into positive attributes
• Managing emotions – turning negative into positive
• Emotion management and regulation
• Turning emotions into positive attributes
Course Details
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Note: To apply for this course, visit or contact the training provider directly.
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