Mastering Your Mental Compass: A guide to Self-Awareness and Growth
Training Provider: ABSOLUTE KINETICS CONSULTANCY PTE LTD
Course Reference: TGS-2024049595
S$125
Original: S$250
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About This Course
Upon completion of the course, learners will understand how to recognise personal strengths and weaknesses for growth mindset and basic mindfulness and self-awareness. Learners will have the knowledge and skills to do self-assessment and self-monitoring, they will also recognise one’s limitations and boundaries so as to seek professional help when needed.
What You'll Learn
On completion of the course, learners will have the knowledge and skills to apply comprehensive mental health awareness, self-care techniques, peer support. These include the following on completion of the course, learners will have the knowledge and skills to apply comprehensive mental health awareness and self-care techniques.
These include the following:
1. Learners are capable of recognizing their own strengths and weaknesses to enhance both personal and professional effectiveness.
2. Learners are able practice basic mindfulness and self-awareness
3. Learners are well-aware of their importance of mindfulness & self-awareness for personal growth
4. Learners are able to demonstrate and understand the importance of self-assessment and self-monitoring
5. Learners are able to recognize their own limitations and boundaries within their professional competence
6. Leaners are able to seek advice or consultation from more experienced individuals
7. Learners are able to know when to seek advice or consultation from more experienced individuals
8. Leaners are able to identify red flags in situations
These include the following:
1. Learners are capable of recognizing their own strengths and weaknesses to enhance both personal and professional effectiveness.
2. Learners are able practice basic mindfulness and self-awareness
3. Learners are well-aware of their importance of mindfulness & self-awareness for personal growth
4. Learners are able to demonstrate and understand the importance of self-assessment and self-monitoring
5. Learners are able to recognize their own limitations and boundaries within their professional competence
6. Leaners are able to seek advice or consultation from more experienced individuals
7. Learners are able to know when to seek advice or consultation from more experienced individuals
8. Leaners are able to identify red flags in situations
Entry Requirements
Learners shall minimally have the following skills and knowledge WPLN4 – English – Level 4 for reading, listening, speaking and writing)
Course Details
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