Positive Psychology for Workplace Success - Boosting Skills and Performance
Training Provider: Republic Polytechnic
Course Reference: TGS-2024050119
S$165
Original: S$550
Save S$385
About This Course
This two-day workshop equips you with the practical tools and techniques of positive psychology to enhance your career development skills, performance, and overall job satisfaction. By exploring the key principles of positive psychology and applying them to your workplace, you'll gain the confidence to boost your productivity, improve your relationships with colleagues, and achieve greater career success.
What You'll Learn
Building a Positive Work Mindset
• Understanding PERMA: A Framework for Workplace Success: Explore the five essential elements of well-being: Positive Emotions, Engagement, Relationships, Meaning, and Accomplishments within a workplace context.
• Discovering Your Career Strengths: Identify your unique strengths and leverage them to excel in your career role.
• Building Resilience for Peak Performance: Cultivate positive emotions and learn effective stress management techniques to enhance your resilience and navigate workplace challenges.
• Engaging Fully in Your Work: The Power of Flow: Discover strategies to find meaning and purpose in your career role, fostering a sense of engagement and flow.
• Nurturing Positive Workplace Relationships: The Importance of Connection: Learn effective communication skills and practice acts of kindness to build strong, supportive relationships with colleagues and supervisors.
• Creating Your Career Growth Plan: Setting Goals and Taking Action: Develop a personalised plan to implement the learned tools and techniques for lasting positive change in your Applying Positive Psychology to Your Job Role
• Leveraging Positive Psychology for Skill Development: Explore how positive psychology can enhance your technical skills, problem-solving abilities, and creativity.
• Boosting Productivity Through a Positive Mindset: Discover strategies to increase your productivity, reduce procrastination, and improve your focus.
• Managing Workplace Stress and Burnout: A Positive Psychology Approach: Learn effective techniques to manage stress, prevent burnout, and maintain a healthy work-life balance.
• Leading with Positivity: Inspiring and Empowering Your Team: Explore how positive psychology can help you become a more effective leader, inspiring and motivating your team.
• Fostering a Thriving Environment: Discover strategies to create a positive and supportive work culture that encourages innovation, collaboration, and employee well-being
• Understanding PERMA: A Framework for Workplace Success: Explore the five essential elements of well-being: Positive Emotions, Engagement, Relationships, Meaning, and Accomplishments within a workplace context.
• Discovering Your Career Strengths: Identify your unique strengths and leverage them to excel in your career role.
• Building Resilience for Peak Performance: Cultivate positive emotions and learn effective stress management techniques to enhance your resilience and navigate workplace challenges.
• Engaging Fully in Your Work: The Power of Flow: Discover strategies to find meaning and purpose in your career role, fostering a sense of engagement and flow.
• Nurturing Positive Workplace Relationships: The Importance of Connection: Learn effective communication skills and practice acts of kindness to build strong, supportive relationships with colleagues and supervisors.
• Creating Your Career Growth Plan: Setting Goals and Taking Action: Develop a personalised plan to implement the learned tools and techniques for lasting positive change in your Applying Positive Psychology to Your Job Role
• Leveraging Positive Psychology for Skill Development: Explore how positive psychology can enhance your technical skills, problem-solving abilities, and creativity.
• Boosting Productivity Through a Positive Mindset: Discover strategies to increase your productivity, reduce procrastination, and improve your focus.
• Managing Workplace Stress and Burnout: A Positive Psychology Approach: Learn effective techniques to manage stress, prevent burnout, and maintain a healthy work-life balance.
• Leading with Positivity: Inspiring and Empowering Your Team: Explore how positive psychology can help you become a more effective leader, inspiring and motivating your team.
• Fostering a Thriving Environment: Discover strategies to create a positive and supportive work culture that encourages innovation, collaboration, and employee well-being
Entry Requirements
Proficiency in English
Course Details
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