Managing Energy for Optimum Work Performance (Synchronised e-learning)
Training Provider: SINGAPORE POLYTECHNIC
Course Reference: TGS-2025052360
S$135
Original: S$450
Save S$315
About This Course
This course allows participants to understand and experience the importance of the use of energy for optimal work performance. They will learn how to apply the science of psychology, exercise and nutrition to manage the different dimensions of their energy. Participants will leave the workshop with a self-management toolkit they can use in their personal and work lives.
What You'll Learn
Participants will be able to achieve breakthrough in personal performance by harnessing their energy for optimal work performance and excel at their workplaces.
Entry Requirements
Participants should be proficient in English language - listening, speaking and reading
Course Details
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