NSA - Intrinsic Capacity 102: Optimising Your Physical and Mental Abilities

Training Provider: Tan Tock Seng Hospital Pte Ltd
Course Reference: TGS-2025053540
S$379

About This Course

� Understanding the knowledge of the various domains of intrinsic capacity (IC) contributing to healthy ageing
� Integrating the components of IC to set goals for healthy ageing
� Applying IC to daily living to be a role model to others

What You'll Learn

According to the World Health Organization (WHO), intrinsic capacity means all the physical and mental abilities a person has. It is an important concept for staying healthy as we age. This course will teach you strategies and practical skills in mastering the various domains of intrinsic capacity, and how to translate that into healthy ageing.

Entry Requirements

Minimum Entry Requirements

Course Details

Duration 15 hours
Language English
Training Commitment Part Time
Total Enrolled New course
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Note: To apply for this course, visit or contact the training provider directly.

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