NSA - Build Upper Body Strength
Training Provider: NUSS
Course Reference: TGS-2025053806
S$330
About This Course
1) Knowledge and mastery of arm movement and co-ordination though simple yet effective exercises designed and certified by physiotherapy professionals.
2) Stage 1 shoulder muscles imbalance correction with resistant band to reduce pain and improve sleep quality.
3) Improve arms mobility to perform functional tasks like carrying shopping bag, meal preparation and hair washing with ease.
4) Mood boosting and mind activation to improve overall quality of life for elderly.
What You'll Learn
Build Upper Body Strength
Entry Requirements
Minimum Entry Requirements
Course Details
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Note: To apply for this course, visit or contact the training provider directly.
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