Psychological First Aid +
About This Course
This beginner-level course, Psychological First Aid +, equips learners with essential skills to support individuals experiencing
emotional distress. Participants will develop a foundational understanding of mental health, stress management, and self-care while
gaining practical experience in applying the Psychological First Aid Framework.
Through interactive sessions, learners will enhance their ability to provide immediate emotional support, build resilience, and
implement effective coping strategies in challenging situations. Designed to strengthen interpersonal and crisis response skills, this
course is valuable for anyone looking to improve their ability to assist others in times of need. To receive certification, participants must
successfully complete the required assessments.
What You'll Learn
• Develop an understanding of mental health and assess it in professional practice
• Recognize their own emotions and those of others, allowing them to better understand their reactions and those around them
• Evaluate and apply diverse self-care strategies and social support mechanisms for effective stress management
• Apply the Psychological First Aid Framework in supporting a distress person to manage their emotions better
Entry Requirements
- Minimum GCE “N” Level or equivalent, with Workplace Literacy Level 5 in English recommended.
- Helpful but not mandatory; interest in social service is essential.
- No specific skills required, though familiarity with mental health concepts is beneficial.