NSA - Anti-inflammatory Foods & Lifestyle Strategies for Optimal Health

Training Provider: NUSS
Course Reference: TGS-2025054603
S$176

About This Course

This course aims to increase understanding of how the 5 core foundations of health (listed below) impact aging, metabolic health and inflammation (root cause of chronic diseases); & how to use food & adopt lifestyle habits as functional medicine to increase
energy, improve immune health & reduce chronic health symptoms.
• Nutrient-dense diet
• Blood sugar regulation
(relevant even if one does not have diabetes)
• Digestion
• Sleep
• Stress

What You'll Learn

Anti-inflammatory Foods & Lifestyle Strategies for Optimal Health

Entry Requirements

Minimum Entry Requirements

Course Details

Duration 8 hours
Language English - Mandarin
Training Commitment Part Time
Total Enrolled 118 students
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Note: To apply for this course, visit or contact the training provider directly.

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