NSA - Optimizing Women's Health through TCM: Menstrual and Menopausal Wellness
Training Provider: Family Central
Course Reference: TGS-2025055051
S$260
About This Course
This course aims to empower women aged 50 and above with knowledge and practical techniques from Traditional Chinese Medicine (TCM) to manage and optimize their health during the menopausal and postmenopausal stages. Participants will explore the use of herbal medicated diets and cupressure massage to alleviate common symptoms associated with hormonal changes, promoting overall well-being.
What You'll Learn
This course is designed for women aged 50 and above to enhance their well-being during and after menopause using Traditional Chinese Medicine (TCM). Participants will learn practical TCM techniques such as herbal medicated diets and acupressure massage to alleviate menopausal symptoms like hot flashes, night sweats, mood swings, and sleep disturbances. The course also covers long-term health maintenance, emotional balance, and prevention of post-menopausal complications, empowering women to sustain vitality and improve overall health naturally
Entry Requirements
Minimum Entry Requirements
Course Details
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