NSA - 通过中医优化女性健康：月经与更年期保健
Training Provider: Family Central
Course Reference: TGS-2025055064
S$260
About This Course
本课程旨在为 50 岁及以上的女性提供中医知识和实用技巧，以帮助她们在更年期和绝经后阶段管理和优化健康。参与者将学习如何通过药膳和穴位按摩来缓解与荷尔蒙变化相关的常见症状，促进整体健康。
What You'll Learn
本课程《通过中医优化女性健康：经期与更年期健康管理》专为 50 岁及以上女性设计，旨在通过中医提升女性在更年期及更年期后的身心健康。学员将学习中医实用技巧，如药膳食疗和穴位按摩，帮助缓解更年期常见症状，如潮热、盗汗、情绪波动和睡眠障碍。课程内容还涵盖长期健康维护、情绪平衡及预防更年期后并发症，帮助女性自然维持活力，全面提升身心健康
Entry Requirements
Minimum Entry Requirements
Course Details
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