Certificate in Exercise Science: Optimising Exercise Results with Fitness Programme Design
Training Provider: SINGAPORE MANAGEMENT UNIVERSITY
Course Reference: TGS-2025056093
S$800
Original: S$1,600
Save S$800
About This Course
Participants will also develop an appreciation of assessing and analysing traditional and popular exercise programmes used presently in the sporting and fitness industry.
What You'll Learn
This module aims to equip participants with the practical skills and theoretical knowledge required in sports and exercise prescription for athletes and the general population. This module includes implementations of the different phases of training in a periodisation programme, which includes muscular endurance, strength, power, speed, quickness, and agility, and conditioning assessment and training.
Entry Requirements
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Course Details
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