Enabling Academy: Adulting 101: Living Healthy and Well on the Autism Spectrum
Training Provider: Autism Resource Centre (Singapore)
Course Reference: TGS-2026063207
S$275
About This Course
Upon completion of the training workshop, participants should be able to:
1. Create a basic wellness plan.
2. Identify simple stress management techniques.
3. Identity enjoyable cognitive activities to engage in.
What You'll Learn
Achieving a healthy lifestyle is about more than just diet and exercise �it�s about finding balance in all areas of life. This course is designed specifically for adults on the autism spectrum who want to improve their overall well-being and take their first steps towards living a healthier, more fulfilling life.
Course Details
Back to All Courses
Note: To apply for this course, visit or contact the training provider directly.
More Courses from Autism Resource Centre (Singapore)
Upon completion of the training workshop, participants should be able to:
1. Perform basic plumbing ...
Upon completion of the training workshop, participants should be able to:
1. Gain awareness and moti...
Upon completion of the training workshop, participants will:
1. Develop foundational skills in cook...