Exercise Prescription and Assessment
About This Course
By the end of the course of study, students would be able to apply the theory and practical knowledge in exercise prescription and assessment; such as body composition, muscular, and cardiovascular fitness assessments in the sporting and fitness scenes. Students should also be able to implement appropriate and effective strength, power, and/or cardiovascular programs to achieve the goals of athletes/clients. Students should also be able to apply knowledge, skills, and attitude as the role of a trainer and/or strength and conditioning coach at the entry-level.
What You'll Learn
Entry Requirements
(i) 3 GCE ‘O’ level with English language (grade 1-7), Science (grade 1-6) and 1 relevant subject (grade 1-6) with 3-yrs relevant working experience
(ii) NITEC (GPA 3.5 and above) with 2-yrs relevant working experience
(iii) Higher NITEC with 1-yr relevant working experience