Exercise Psychology
About This Course
This module examines the psychological precursors and benefits of exercise as well as the factors involved in exercise adoption and adherence. It will cover the foundations of behaviour together with psychological theories and knowledge derived from biological, social, behaviourism, and cognitive approaches. The module encourages critical awareness of the role of psychological theory and methodology in maintaining healthy functioning. It has major goal positive health outcomes encouraging the adoption of healthy exercise behaviours or using exercise for health outcomes, including psychological functioning.
What You'll Learn
Entry Requirements
(i) 3 GCE ‘O’ level with English language (grade 1-7), Science (grade 1-6) and 1 relevant subject (grade 1-6) with 3-yrs relevant working experience
(ii) NITEC (GPA 3.5 and above) with 2-yrs relevant working experience
(iii) Higher NITEC with 1-yr relevant working experience