Building Resilience During a Transition (Synchronous)

Training Provider: HMI INSTITUTE OF HEALTH SCIENCES PTE. LTD.
Course Reference: TGS-2024043783
S$77
Original: S$256
Save S$179

About This Course

Building resilience during a transition refers to the process of developing the ability to adapt and bounce back from difficult or challenging situations that occur during a period of change. This can include strategies such as developing a support network, maintaining a positive attitude, learning new skills, and taking care of one's physical and mental health. By building resilience, individuals are better able to cope with the stress and uncertainty that often accompanies transition and are more likely to successfully navigate the changes.

What You'll Learn

Participants will be able to understand the science of emotions, identify his/ her stressors and learn the different strategies to take care of oneself physically and emotionally, and to have a plan in place for handling stress and setbacks.

Entry Requirements

• Obtained at least a C6 pass at N-Level in any 1 subject or equivalent; OR
• Workplace Literacy & Numeracy (WPLN) Level 4 (Speaking, Listening, Reading & Numeracy) and Level 3 (Writing)
• Certified medically fit for healthcare training and work by approved clinics
• Must clear HMI Institute’s admissions screening process for the course/programme
Applicants will be assessed by the Institute on their suitability for the course prior to enrolment. Academic qualifications are but one of several assessment criteria.

Course Details

Duration 8 hours
Language English
Training Commitment Part Time
Total Enrolled 423 students
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Note: To apply for this course, visit the SkillsFuture website or contact the training provider directly.

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