Developing a Mental Resilience Strategy for Workplaces

Training Provider: ABSOLUTE KINETICS CONSULTANCY PTE LTD
Course Reference: TGS-2024046132
S$140
Original: S$280
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About This Course

Upon completion of the course, learners will build up the foundation identifying various of stress and practice appropriate, root causes of the stress and signs of burnout and learn how to formulate and strategist well-being plan for team or organisation

What You'll Learn

Upon completion of the course, learners will build up the foundation identifying various of stress and practice appropriate, root causes of the stress and signs of burnout and learn how to formulate and strategist well-being plan for team or organisation well-being facilitation at their workplace. These include the following:
1. Learners are able to do personal reflection and perspectives-taking
2. Learners are able to remain objective and professional in emotionally challenging situations
3. Learners are able to model effective self-care practices
4. Learners are able to monitor staff for signs of burnout.
5. Learners are able to have principles to duty of self-care and duty to perform
6. Learners are able to practice self-care strategies, practices and techniques regarding boundaries and stress management
7. Learners are able to have coping strategies for handling long-term stress
8. Learners are able to have emotional and practical support systems, approaches and resources available within the organisation
9. Learners are able to advise colleagues on the balance between duty of self-care and duty to perform
10. Learners are able to advise staff in practising effective self-care

Entry Requirements

Learners shall minimally have the following skills and knowledge WPLN4 – English – Level 4 for reading, listening, speaking and writing)

Course Details

Duration 8 hours
Language English
Training Commitment Part Time
Total Enrolled New course
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Note: To apply for this course, visit the SkillsFuture website or contact the training provider directly.

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