Enhancing Wellness and Resilience: Strategies for Personal Empowerment

Training Provider: ABSOLUTE KINETICS CONSULTANCY PTE LTD
Course Reference: TGS-2024046133
S$118
Original: S$235
Save S$118

About This Course

Upon completion of the course, learners will build up the foundation identifying various of stress and the causes of it. Learners will go exercise emotional and practical support with the organisation, identifying one’s strength and weakness to develop coping strategies and handle stress situation, further re-frame negative experience as a good learning lesson for self-improvement.

What You'll Learn

Upon completion of the course, learners will build up the foundation identifying various of stress and the causes of it. Learners will go exercise emotional and practical support with the organisation, identifying one’s strength and weakness to develop coping strategies and handle stress situation, further re-frame negative experience as a good learning lesson for self-improvement. These include the following:
1. Learners are able to identify causes and symptoms of stress from professional practice.
2. Learners are able to exercise on emotional and practical support within the organisation.
3. Learners are able to identify one’s strengths and weaknesses to develop coping strategies and handle stressful situations.
4. Learners are able to further re-frame negative experience as a good learning lesson for self-improvement.

Entry Requirements

Learners shall minimally have the following skills and knowledge WPLN4 – English – Level 4 for reading, listening, speaking and writing)

Course Details

Duration 8 hours
Language English
Training Commitment Part Time
Total Enrolled New course
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Note: To apply for this course, visit the SkillsFuture website or contact the training provider directly.

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