Conducting safe physical activities for seniors
Training Provider: Republic Polytechnic
Course Reference: TGS-2024049684
S$120
Original: S$400
Save S$280
About This Course
Engaging in regular physical activities (PA) can boost a senior’s physical and mental health significantly. A senior can continue to maintain functional independence and enjoy good quality of life when he/she stays physically active. It is important to prevent and reduce risks when conducting PA for seniors. An unsafe physical activity routine may lead to injuries, falls and more stress among seniors. Thus, the aim of this short course is to equip learners with the relevant knowledge & skills which will empower them to conduct a safe physical activity routine for seniors.
What You'll Learn
Objectives
At the end of this short course, learners will be able to:
(i) describe and conduct frailty assessment
(ii) describe and conduct fall assessment
(iii) apply exercise recommendations for frail and pre-frail seniors
(iv) implement safety guidelines when conducting physical activities for seniors.
At the end of this short course, learners will be able to:
(i) describe and conduct frailty assessment
(ii) describe and conduct fall assessment
(iii) apply exercise recommendations for frail and pre-frail seniors
(iv) implement safety guidelines when conducting physical activities for seniors.
Entry Requirements
Proficiency in English
Course Details
Back to All Courses
Note: To apply for this course, visit the SkillsFuture website or contact the training provider directly.
More Courses from Republic Polytechnic
3D (three-dimensional) Modelling and Animation introduces students to the fundamentals of 3D modelli...
The application of Computer Vision in object identification and classification is well-established s...
The course equips learners on the skills of qualitative market research such as facilitating focus g...