C3A Mental Wellbeing Curriculum - Riding the Waves of Change Smiling (English)
Training Provider: CONFUCIUS INSTITUTE, NANYANG TECHNOLOGICAL UNIVERSITY PTE. LTD.
Course Reference: TGS-2021008978
S$100
About This Course
“Discover how you can strengthen your mental resilience and well-being, which are important factors of successful ageing. Join us to learn about mental well-being and the common issues affecting it. In our daily lives, we may face stressors which affect our ability to experience life in a positive manner and could increase our vulnerability to mental health difficulties. Through experiential learning, this course will help you pick up practical tips to enhance and maintain your mental well-being.”
What You'll Learn
At the end of the course, participants shall:
Be aware of some most common mental well-being issues faced by seniors and why they occur
Be able to recognise the signs and symptoms of these mental well-being issues, and know of approaches, techniques and resources to prevent and manage them
Acquire a positive outlook towards ageing
Be aware of some most common mental well-being issues faced by seniors and why they occur
Be able to recognise the signs and symptoms of these mental well-being issues, and know of approaches, techniques and resources to prevent and manage them
Acquire a positive outlook towards ageing
Course Details
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Note: To apply for this course, visit or contact the training provider directly.
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