NSA- How to correct Backache caused by Poor Posture

Training Provider: Singapore Association For Continuing Education
Course Reference: TGS-2023019653
S$88

About This Course

Understanding the cause of bodily Aches through an overview of the Body's Physical Structure - the muscles and nerves; and the cause of muscle pain from the perspective of muscle ache. Upon successful completion of the course the learners will be able to understand the mechanism of muscle pain and prevention via daily posture awareness.

What You'll Learn

1) Spinal and Skeletal Muscle function overview. 2) Relation of Pain and Nerves System. 3) Importance of Body Water Content, spinal posture alignment. 4) Elaborate on cause of muscle ache and how to maintain and align correct body posture.

Entry Requirements

Basic English Profiency

Course Details

Duration 3.5 hours
Language English
Training Commitment Part Time
Total Enrolled New course
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