Stress and Crises in Relationships for Working Adults
Training Provider: Nanyang Polytechnic
Course Reference: TGS-2023020963
S$145
Original: S$290
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About This Course
Learners will be able to:
● Identify and evaluate their individual patterns of coping in the face of workplace stressors.
● Develop and implement stress management and emotional regulation to better cope with workplace changes.
What You'll Learn
Embracing change is the present and future of workplace especially when COVID-19 has changed how we work drastically, along with the technology advancements and the need to stay connected. Changes in workplace affect working experience and frequently lead to work-related stress. Without awareness and management techniques, stress can affect the working adult’s confidence and management of changes.
By taking this course, learners will be able to improve stress management and emotional regulation to better cope with workplace changes.
By taking this course, learners will be able to improve stress management and emotional regulation to better cope with workplace changes.
Entry Requirements
The target learner group of the course is:
● Working professionals and entrepreneurs.
● Looking to grow their self-awareness in identifying workplace-related stressors and developing skills and strategies to improve stress management and emotional regulation to better cope with workplace changes.
Course Details
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Note: To apply for this course, visit or contact the training provider directly.
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