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NSA- Manage Anxiety for Third Agers

Name: NSA- Manage Anxiety for Third Agers
Price: 126.00 SGD

Training Provider: Singapore Association For Continuing Education

Course Reference: TGS-2024044625

S$126

About This Course

This course aims to help third agers:
� Identify the causes and value of anger and anxiety
� Manage your emotions during this stress incidence
� Apply different techniques and strategies to dissipate your anger and anxiety triggers
At the end of this interactive workshop, third agers will be able to:
� Identify the causes and value of anger and anxiety
� Manage your emotions during this stress incidence
� Apply different techniques and strategies to dissipate your anger and anxiety triggers
At the end of this interactive workshop, third agers will be able to:
� Identify the causes and value of anger and anxiety
� Manage your emotions during this stress incidence
� Apply different techniques and strategies to dissipate your anger and anxiety triggers
At the end of this interactive workshop, third agers will be able to:
� Identify the causes and value of anger and anxiety
� Manage your emotions during this stress incidence
� Apply different techniques and strategies to dissipate your anger and anxiety triggers
At the end of this interactive workshop, third agers will be able to:
� Identify the causes and value of anger and anxiety
� Manage your emotions during this stress incidence
� Apply different techniques and strategies to dissipate your anger and anxiety triggers

What You'll Learn

Third agers retiring in the city are both angry and anxious. They enter into a new phase of life with trepidation � a loss of self-esteem with no jobs, empty nest syndrome and deterioration in health. With limited finance and resources in a small but crowded city, anger and stress are lurking dangerously around many corners. The cost of anger and anxiety lost in personal welfare and relationship are getting higher every year. Don�t let anger and anxiety grow in a Frankenstein and hijack your life. You can equip yourself with the latest techniques to combat and dissipate your anger and anxiety.