NSA - Healthy Ageing with Traditional Chinese Medicine (TCM) for Seniors
Training Provider: SG Assist Pte Ltd
Course Reference: TGS-2025053560
S$399
About This Course
Learners/Seniors will be able to understand, identify and apply how to age healthily with suitable TCM self-care techniques ?acupressure, food therapy, exercise?and relieve various common ailments.
What You'll Learn
This 2-day workshop explores ageing from a Traditional Chinese Medicine (TCM) perspective, empowering seniors to understand and enhance their well-being. Participants will learn general self-care techniques and identify common health concerns associated with ageing, such as insomnia, diabetes, and joint pain. The course includes practical hands-on activities focused on self-care for common ailments and preventive measures for dementia and sarcopenia. Through discussions and demonstrations, seniors will gain valuable insights to implement effective self-care strategies for themselves and their loved ones, promoting healthier aging.
Entry Requirements
Minimum Entry Requirements
Course Details
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