NSA - Achieving H.O.P.E - Healthy weight with fitness
Training Provider: National Healthcare Group Polyclinics - Primary Care Academy (PCA)
Course Reference: TGS-2025053564
S$70
About This Course
This course equips participants with the knowledge on what contributes to weight gain and how to keep within a healthy weight. It covers the impact of being underweight , overweight or obese . The content covered includes how food intake and body metabolism influences the expenditure of energy which impacts both weight gain or lose.
The course also covers eating habits and how it contributes to maintaining a healthy weight.
What You'll Learn
This course equips participants with the knowledge on what contributes to weight gain and how to keep within a healthy weight. It covers the impact of being underweight , overweight or obese . The content covered includes how food intake and body metabolism influences the expenditure of energy which impacts both weight gain or lose.
The course also covers eating habits and how it contributes to maintaining a healthy weight.
The course also covers eating habits and how it contributes to maintaining a healthy weight.
Entry Requirements
Minimum Entry Requirements
Course Details
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