NSA - Achieving H.O.P.E - Sleeping well with insomnia
Training Provider: National Healthcare Group Polyclinics - Primary Care Academy (PCA)
Course Reference: TGS-2025053565
S$70
About This Course
This course hopes to address a perennial issue of insomnia (inability to sleep) which is prevalent in many urban societies including Singapore . Participants will be updated on tools to assess the quality of sleep . They will also understand some sleep disorders that can occur . The course will also cover some recommended strategies to not only monitor but improve on sleep, without the use of medication.
What You'll Learn
This course hopes to address a perennial issue of insomnia (inability to sleep) which is prevalent in many urban societies including Singapore . Participants will be updated on tools to assess the quality of sleep . They will also understand some sleep disorders that can occur . The course will also cover some recommended strategies to not only monitor but improve on sleep, without the use of medication.
Entry Requirements
Minimum Entry Requirements
Course Details
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