NSA - A Life Free from Heatiness (Mandarin)
Training Provider: Kampung Senang Charity and Education Foundation Limited
Course Reference: TGS-2025056577
S$108
About This Course
To introduce participants with causes and types of heatiness andways to prevent and alleviate them. Participants learn how to cultivate healthy habits and apply health management techniques to effectively address issues associated with body heatiness in daily life with the overall aim to to enhance physical and mental well-being.
What You'll Learn
This course aims to help participants prevent and alleviate the issue of 'fire' in the body by adopting a scientific lifestyle, balanced diet, emotional management, and healthy routines, restoring physical and mental balance. The course explores five common types symptoms due to heatiness or fire —heart fire, liver fire, stomach fire, lung fire, and kidney fire—and teaches systematic prevention and management methods to enhance health and quality of life. This course is suitable for anyone looking to improve their quality of life and reduce symptoms of body heatiness. Whether for busy professionals or health-conscious participants, participants will learn techniques to create a healthier and more relaxed lifestyle.
Course Details
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