NSA - Be.Well: Learn to Manage Mood and Emotions in Daily Living
Training Provider: Kampung Senang Charity and Education Foundation Limited
Course Reference: TGS-2025056613
S$115
About This Course
To equip participants with relevant knowledge and skill sets to ensure well-being, so that they can be well in every aspect of their lives.
What You'll Learn
This course is designed to equip participants with skills and knowledge to maintain emotional well-being in everyday life. Participants will be introduced to several easy-to-learn and simple-to-apply self-care modalities, including mindfulness practices, the Zentangle method (a therapeutic art form), and emotional management with vibrational energies.
Course Details
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Note: To apply for this course, visit or contact the training provider directly.
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