NSA - C3A AgeMAP – Healthy Minds for Healthy Lives (Mandarin)
Training Provider: Kampung Senang Charity and Education Foundation Limited
Course Reference: TGS-2025056622
S$50
About This Course
To introduce participants (1) Some of the most common mental well-being issues faced by participants and why they occur, (2) The signs and symptoms of these mental well-being issues, (3) When and where one can seek help, (4) Know of ways to prevent and manage their stress and strengthen their mental health, (5) Acquire a positive outlook towards ageing, and (6) Be aware of tips on self-care for mental well-being.
What You'll Learn
How many times have you heard that ageing is stressful? But did you know there is something we can do about it? Through this course, which comprises of lectures and activities, you will learn how to better take care of and improve your mental well-being, and continue to live a healthy and fulfilling life. This course is designed by a community aged-care physician with many years of practice knowledge and experience in the promotion of physical and mental well-being in participants.
Course Details
Back to All Courses
Note: To apply for this course, visit or contact the training provider directly.
More Courses from Kampung Senang Charity and Education Foundation Limited
To introduce participants with causes and types of heatiness andways to prevent and alleviate them. ...
To introduce participants with causes and types of heatiness andways to prevent and alleviate them. ...
To help working participants and retirees cope with stressful experiences at work or at home as well...